I’m doing these in their own posts cuz I’m so lazy.
+ What calms you down when you’re upset?
Talking helps. Talking helps a lot. Lately I’ve been internalizing e ver y thing and that’s obnoxious. I should talk more about my feels. I’ve been considering writing on paper and then burning the paper as a sign of goodbye and good riddance to negative feelings. I keep meaning to burn the paper where I wrote a general outline of my childhood sexual abuse.
Burning things makes me feel good???
